CHICKEN PARMESAN WITH LINGUINI vs CRAB BALL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN WITH LINGUINI wins in 6 out of 10 nutrient categories
CHICKEN PARMESAN WITH LINGUINI: 6
vs
CRAB BALL: 3
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN WITH LINGUINI | CRAB BALL | Winner |
|---|---|---|---|
| Calories | 125 cal | 233 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 14.8 g | 10 g | |
| Fat | 4.0 g | 16.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN WITH LINGUINI | CRAB BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN WITH LINGUINI | CRAB BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 432 MG | 800 MG |