CHICKEN PARMESAN PASTA vs PEPPERONI STROMBOLI
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI STROMBOLI wins in 6 out of 10 nutrient categories
CHICKEN PARMESAN PASTA: 3
vs
PEPPERONI STROMBOLI: 6
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN PASTA | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Calories | 179 cal | 323 cal | |
| Protein | 12.1 g | 16.7 g | |
| Carbs | 21.4 g | 23.2 g | |
| Fat | 5 g | 18.7 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN PASTA | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3 MG |
Minerals
| Mineral | CHICKEN PARMESAN PASTA | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 227 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 386 MG | 944 MG |