CHICKEN PARMESAN BITES vs MINI TACOS
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BITES wins in 7 out of 11 nutrient categories
CHICKEN PARMESAN BITES: 7
vs
MINI TACOS: 3
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN BITES | MINI TACOS | Winner |
|---|---|---|---|
| Calories | 257 cal | 266 cal | |
| Protein | 11.0 g | 8.9 g | |
| Carbs | 35.3 g | 29.1 g | |
| Fat | 8.1 g | 12.7 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BITES | MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN PARMESAN BITES | MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 76 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 588 MG | 532 MG |