CHICKEN PARMESAN vs CHILI'S

Nutrition comparison per 100 g serving

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CHICKEN PARMESAN wins in 5 out of 10 nutrient categories

CHICKEN PARMESAN: 5 vs CHILI'S: 3 (2 ties)

Overview

Nutrient	CHICKEN PARMESAN	CHILI'S	Winner
Calories	141 cal	266 cal
Protein	8.2 g	13.0 g
Carbs	15.3 g	29.4 g
Fat	5.3 g	10.7 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PARMESAN	CHILI'S	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.4 MG	Tie

Mineral	CHICKEN PARMESAN	CHILI'S
Calcium, Ca	71 MG	56 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	388 MG	672 MG

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