CHICKEN PARMESAN vs MARSHMALLOW DELIGHT
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 8 out of 11 nutrient categories
CHICKEN PARMESAN: 8
vs
MARSHMALLOW DELIGHT: 2
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 164 cal | 180 cal | |
| Protein | 10.7 g | 1 g | |
| Carbs | 17.9 g | 26 g | |
| Fat | 5.7 g | 7 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 414 MG | 80 MG |