CHICKEN PAD THAI vs ROASTED CORN AND PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN PAD THAI: 5
vs
ROASTED CORN AND PEPPERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN PAD THAI | ROASTED CORN AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 154 cal | 88 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 18.3 g | 15.0 g | |
| Fat | 6.0 g | 2.2 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI | ROASTED CORN AND PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 58.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PAD THAI | ROASTED CORN AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 326 MG | 22 MG |