CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE vs WINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE wins in 7 out of 10 nutrient categories
CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE: 7
vs
WINGS: 2
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE | WINGS | Winner |
|---|---|---|---|
| Calories | 165 cal | 248 cal | |
| Protein | 22.4 g | 12.4 g | |
| Carbs | 4.7 g | 10.6 g | |
| Fat | 6.5 g | 17.7 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE | WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 229 MG | 637 MG |