CHICKEN NUGGETS vs STUFFED PRETZEL BITES
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BITES wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 3
vs
STUFFED PRETZEL BITES: 6
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 299 cal | 259 cal | |
| Protein | 15.6 g | 8.6 g | |
| Carbs | 16.9 g | 39.7 g | |
| Fat | 19.5 g | 6.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 532 MG | 655 MG |