CHICKEN NUGGETS vs 8 SALTY PRETZEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN NUGGETS: 5
vs
8 SALTY PRETZEL: 5
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Calories | 277 cal | 272 cal | |
| Protein | 15.4 g | 9.7 g | |
| Carbs | 16.9 g | 35.1 g | |
| Fat | 16.9 g | 9.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 523 MG | 491 MG |