CHICKEN NUGGETS vs CHICKEN SAUTE RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
CHICKEN NUGGETS: 6
vs
CHICKEN SAUTE RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN SAUTE RICE | Winner |
|---|---|---|---|
| Calories | 277 cal | 141 cal | |
| Protein | 15.4 g | 6.3 g | |
| Carbs | 16.9 g | 24.7 g | |
| Fat | 16.9 g | 1.4 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN SAUTE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN SAUTE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 523 MG | 254 MG |