CHICKEN NUGGETS vs BARBADOS MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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BARBADOS MEATLESS MEATBALLS wins in 7 out of 11 nutrient categories
CHICKEN NUGGETS: 2
vs
BARBADOS MEATLESS MEATBALLS: 7
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | BARBADOS MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 186 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 30.6 g | 30.1 g | |
| Fat | 10.6 g | 3.5 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | BARBADOS MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | BARBADOS MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 482 MG | 195 MG |