CHICKEN NUGGETS vs RISOTTO BITES
Nutrition comparison per 100 g serving
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RISOTTO BITES wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 4
vs
RISOTTO BITES: 5
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 188 cal | 186 cal | |
| Protein | 12.9 g | 7.0 g | |
| Carbs | 16.5 g | 20.9 g | |
| Fat | 8.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN NUGGETS | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 482 MG | 605 MG |