CHICKEN NUGGETS vs CORN DOGS

Nutrition comparison per 100 g serving

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CHICKEN NUGGETS wins in 4 out of 10 nutrient categories

CHICKEN NUGGETS: 4 vs CORN DOGS: 3 (3 ties)

Overview

Nutrient	CHICKEN NUGGETS	CORN DOGS	Winner
Calories	221 cal	263 cal
Protein	13.0 g	9.2 g
Carbs	15.6 g	32.9 g
Fat	11.7 g	10.5 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NUGGETS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN NUGGETS	CORN DOGS
Calcium, Ca	26 MG	53 MG
Iron, Fe	1.9 MG	0.5 MG
Sodium, Na	584 MG	645 MG

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