CHICKEN NUGGETS vs FIESTA CHICKEN

Nutrition comparison per 100 g serving

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FIESTA CHICKEN wins in 6 out of 10 nutrient categories

CHICKEN NUGGETS: 3 vs FIESTA CHICKEN: 6 (1 ties)

Overview

Nutrient	CHICKEN NUGGETS	FIESTA CHICKEN	Winner
Calories	214 cal	169 cal
Protein	10.7 g	19.0 g
Carbs	15.5 g	4.9 g
Fat	11.9 g	7.8 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NUGGETS	FIESTA CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	CHICKEN NUGGETS	FIESTA CHICKEN
Calcium, Ca	357 MG	176 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	369 MG	380 MG

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