Chicken Nuggets vs Old El Paso Enchilada Dinner Kit
Nutrition comparison per 100 g serving
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Old El Paso Enchilada Dinner Kit wins in 6 out of 12 nutrient categories
Chicken Nuggets: 3
vs
Old El Paso Enchilada Dinner Kit: 6
(3 ties)
Overview
| Nutrient | Chicken Nuggets | Old El Paso Enchilada Dinner Kit | Winner |
|---|---|---|---|
| Calories | 212 cal | 160 cal | |
| Protein | 15.3 g | 3 g | |
| Carbs | 15.3 g | 28 g | |
| Fat | 8.2 g | 4 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Nuggets | Old El Paso Enchilada Dinner Kit | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken Nuggets | Old El Paso Enchilada Dinner Kit | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 518 MG | 860 MG |