CHICKEN NUGGETS vs CHICKEN WING DRUMMETTES
Nutrition comparison per 100 g serving
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CHICKEN WING DRUMMETTES wins in 4 out of 11 nutrient categories
CHICKEN NUGGETS: 3
vs
CHICKEN WING DRUMMETTES: 4
(4 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 232 cal | 152 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 946 MG | 152 MG | |
| Sodium, Na | 152 MG | 259 MG |