CHICKEN NUGGETS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 8 out of 11 nutrient categories
CHICKEN NUGGETS: 8
vs
BREADED MUSHROOMS: 2
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 20 g | 33.7 g | |
| Fat | 4.1 g | 9.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 435 MG | 522 MG |