CHICKEN NUGGETS vs CHEESE STUFFED BREAD STICKS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 5
vs
CHEESE STUFFED BREAD STICKS: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 277 cal | |
| Protein | 12.9 g | 10.8 g | |
| Carbs | 16.5 g | 35.4 g | |
| Fat | 8.2 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 482 MG | 492 MG |