CHICKEN NUGGETS vs CLASSIC POPCORN CHICKEN
Nutrition comparison per 100 g serving
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CLASSIC POPCORN CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 4
vs
CLASSIC POPCORN CHICKEN: 5
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CLASSIC POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 310 cal | |
| Protein | 13.1 g | 14.3 g | |
| Carbs | 16.7 g | 27.4 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CLASSIC POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CLASSIC POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 476 MG | 726 MG |