CHICKEN NUGGETS vs BEEF TAQUITOS

Nutrition comparison per 100 g serving

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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories

CHICKEN NUGGETS: 6 vs BEEF TAQUITOS: 2 (2 ties)

Overview

Nutrient	CHICKEN NUGGETS	BEEF TAQUITOS	Winner
Calories	214 cal	271 cal
Protein	10.7 g	7.1 g
Carbs	15.5 g	43.5 g
Fat	11.9 g	8.2 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NUGGETS	BEEF TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN NUGGETS	BEEF TAQUITOS
Calcium, Ca	357 MG	47 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	369 MG	271 MG

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