CHICKEN NUGGETS vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 6
vs
VEGETABLE POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 229 cal | 159 cal | |
| Protein | 13.5 g | 3.4 g | |
| Carbs | 16.7 g | 28.4 g | |
| Fat | 11.5 g | 2.8 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 729 MG | 284 MG |