CHICKEN NUGGETS vs PHYLLO TRIANGLES PARTY PACK APPETIZERS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 7 out of 11 nutrient categories
CHICKEN NUGGETS: 7
vs
PHYLLO TRIANGLES PARTY PACK APPETIZERS: 3
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calories | 229 cal | 165 cal | |
| Protein | 13.5 g | 7.1 g | |
| Carbs | 16.7 g | 24.7 g | |
| Fat | 11.5 g | 14.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 61 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 729 MG | 400 MG |