CHICKEN NUGGETS vs PORK EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PORK EGG ROLLS wins in 7 out of 11 nutrient categories
CHICKEN NUGGETS: 3
vs
PORK EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 224 cal | |
| Protein | 11.9 g | 5.9 g | |
| Carbs | 15.5 g | 24.7 g | |
| Fat | 15.5 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN NUGGETS | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 595 MG | 447 MG |