CHICKEN NUGGETS vs TAI PEI
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 5
vs
TAI PEI: 4
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | TAI PEI | Winner |
|---|---|---|---|
| Calories | 200 cal | 165 cal | |
| Protein | 20 g | 2.4 g | |
| Carbs | 20 g | 19.7 g | |
| Fat | 4.1 g | 8.7 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | TAI PEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 9.4 MG |
Minerals
| Mineral | CHICKEN NUGGETS | TAI PEI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 435 MG | 370 MG |