CHICKEN NUGGETS vs BREADED MOZZARELLASTICKS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 6
vs
BREADED MOZZARELLASTICKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | BREADED MOZZARELLASTICKS | Winner |
|---|---|---|---|
| Calories | 237 cal | 263 cal | |
| Protein | 13.2 g | 11.8 g | |
| Carbs | 17.1 g | 23.7 g | |
| Fat | 11.8 g | 13.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | BREADED MOZZARELLASTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | BREADED MOZZARELLASTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 342 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 750 MG | 789 MG |