CHICKEN NUGGETS vs GRASS FED CHEESEBURGER
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 5
vs
GRASS FED CHEESEBURGER: 3
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | GRASS FED CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 188 cal | 0 cal | |
| Protein | 12.9 g | 13.8 g | |
| Carbs | 16.5 g | 23.0 g | |
| Fat | 8.2 g | 15.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | GRASS FED CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 482 MG | 408 MG |