CHICKEN NOODLE SOUP vs CLAM CHOWDER FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWDER FLAVORED SOUP MIX wins in 5 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 4
vs
CLAM CHOWDER FLAVORED SOUP MIX: 5
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CLAM CHOWDER FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 371 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 3.3 g | 68.6 g | |
| Fat | 0.6 g | 11.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | CLAM CHOWDER FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CLAM CHOWDER FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 278 MG | 2,314 MG |