CHICKEN NOODLE SOUP vs CLAM CHOWDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN NOODLE SOUP: 4 vs CLAM CHOWDER: 4 (2 ties)

Overview

Nutrient	CHICKEN NOODLE SOUP	CLAM CHOWDER	Winner
Calories	41 cal	98 cal
Protein	2.5 g	3.3 g
Carbs	6.1 g	6.9 g
Fat	0.6 g	6.5 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NOODLE SOUP	CLAM CHOWDER	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	CHICKEN NOODLE SOUP	CLAM CHOWDER
Calcium, Ca	16 MG	41 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	282 MG	269 MG

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