CHICKEN NOODLE SOUP vs BLOCK ISLAND HADDOCK CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
BLOCK ISLAND HADDOCK CHOWDER wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 4
vs
BLOCK ISLAND HADDOCK CHOWDER: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | BLOCK ISLAND HADDOCK CHOWDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 87 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 5.7 g | 5.8 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | BLOCK ISLAND HADDOCK CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | BLOCK ISLAND HADDOCK CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 469 MG | 212 MG |