CHICKEN NOODLE SOUP vs RICE MAC & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories

CHICKEN NOODLE SOUP: 5 vs RICE MAC & CHEESE: 3 (2 ties)

Overview

Nutrient	CHICKEN NOODLE SOUP	RICE MAC & CHEESE	Winner
Calories	41 cal	188 cal
Protein	4.1 g	6.3 g
Carbs	4.1 g	25.1 g
Fat	0.8 g	6.7 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NOODLE SOUP	RICE MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHICKEN NOODLE SOUP	RICE MAC & CHEESE
Calcium, Ca	8 MG	135 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	298 MG	291 MG

Ad 728x90