CHICKEN NOODLE SOUP vs RAMEN BOWL
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN BOWL wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
RAMEN BOWL: 6
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | RAMEN BOWL | Winner |
|---|---|---|---|
| Calories | 29 cal | 442 cal | |
| Protein | 2.5 g | 9.3 g | |
| Carbs | 3.3 g | 60.5 g | |
| Fat | 0.6 g | 18.6 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | RAMEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | RAMEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 6.3 MG | |
| Sodium, Na | 278 MG | 2,209 MG |