CHICKEN NOODLE SOUP vs GINGER MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GINGER MISO SOUP wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 2
vs
GINGER MISO SOUP: 5
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | GINGER MISO SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 5.0 g | 4.5 g | |
| Fat | 1.0 g | 0.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | GINGER MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | GINGER MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 216 MG | 306 MG |