CHICKEN NOODLE SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
MINESTRONE SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 59 cal | |
| Protein | 2.5 g | 1.4 g | |
| Carbs | 4.2 g | 10.1 g | |
| Fat | 1.0 g | 1.4 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 329 MG | 205 MG |