CHICKEN NOODLE SOUP vs VEGAN NOODLE

Nutrition comparison per 100 g serving

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VEGAN NOODLE wins in 4 out of 10 nutrient categories

CHICKEN NOODLE SOUP: 3 vs VEGAN NOODLE: 4 (3 ties)

Overview

Nutrient	CHICKEN NOODLE SOUP	VEGAN NOODLE	Winner
Calories	41 cal	40 cal
Protein	2.9 g	1.8 g
Carbs	5.7 g	5.3 g
Fat	1.0 g	1.5 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NOODLE SOUP	VEGAN NOODLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN NOODLE SOUP	VEGAN NOODLE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	282 MG	432 MG

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