CHICKEN NOODLE vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN NOODLE: 4
vs
GARDEN VEGETABLE SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 45 cal | Tie |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 4.9 g | 7.4 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN NOODLE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 322 MG | 265 MG |