CHICKEN NOODLE vs BUTTERNUT SQUASH & APPLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE wins in 6 out of 11 nutrient categories
CHICKEN NOODLE: 6
vs
BUTTERNUT SQUASH & APPLE SOUP: 3
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 76 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 4.9 g | 8.8 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN NOODLE | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 322 MG | 208 MG |