CHICKEN MOLE vs CHEESEBURGER MAC PASTA WITH BEEF IN CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN MOLE wins in 6 out of 11 nutrient categories
CHICKEN MOLE: 6
vs
CHEESEBURGER MAC PASTA WITH BEEF IN CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN MOLE | CHEESEBURGER MAC PASTA WITH BEEF IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 165 cal | 161 cal | |
| Protein | 9 g | 7.1 g | |
| Carbs | 17 g | 14.8 g | |
| Fat | 7 g | 8.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MOLE | CHEESEBURGER MAC PASTA WITH BEEF IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN MOLE | CHEESEBURGER MAC PASTA WITH BEEF IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 66 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 455 MG | 432 MG |