CHICKEN MEATLESS DELI SLICES vs GROUND BEEF
Nutrition comparison per 100 g serving
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CHICKEN MEATLESS DELI SLICES wins in 8 out of 11 nutrient categories
CHICKEN MEATLESS DELI SLICES: 8
vs
GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | CHICKEN MEATLESS DELI SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 175 cal | 259 cal | |
| Protein | 21.1 g | 17.0 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 7.9 g | 20.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATLESS DELI SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MEATLESS DELI SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 516 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 526 MG | 67 MG |