CHICKEN MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN MEATBALLS: 4
vs
BEEF MEATBALLS: 4
(3 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 106 cal | 365 cal | |
| Protein | 16.5 g | 11.8 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 2.4 g | 32.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 247 MG | 718 MG |