CHICKEN MEATBALLS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN MEATBALLS: 4
vs
PORK SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 407 cal | |
| Protein | 15.6 g | 13.6 g | |
| Carbs | 4.4 g | 1.7 g | |
| Fat | 10 g | 39.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.1 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 136 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 627 MG |