CHICKEN MEATBALLS vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 10 nutrient categories

CHICKEN MEATBALLS: 2 vs AHOLD: 5 (3 ties)

Overview

Nutrient	CHICKEN MEATBALLS	AHOLD	Winner
Calories	203 cal	143 cal
Protein	15.6 g	21.4 g
Carbs	4.7 g	3.6 g
Fat	14.1 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN MEATBALLS	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN MEATBALLS	AHOLD
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	750 MG	714 MG

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