CHICKEN MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN MEATBALLS: 6
vs
ITALIAN STYLE MEATBALLS: 3
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 203 cal | 318 cal | |
| Protein | 14.1 g | 12.9 g | |
| Carbs | 7.8 g | 9.4 g | |
| Fat | 12.5 g | 24.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 565 MG |