CHICKEN MEATBALLS vs PORK RIB
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN MEATBALLS: 6
vs
PORK RIB: 3
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | PORK RIB | Winner |
|---|---|---|---|
| Calories | 132 cal | 286 cal | |
| Protein | 20.6 g | 20.7 g | |
| Carbs | 1.5 g | 10 g | |
| Fat | 5.2 g | 17.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | PORK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | PORK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 721 MG | 1,007 MG |