CHICKEN MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN MEATBALLS: 4
vs
BEEF MEATBALLS: 4
(3 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 175 cal | 230 cal | |
| Protein | 12.5 g | 15.0 g | |
| Carbs | 7.5 g | 5.3 g | |
| Fat | 7.5 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 55 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 217 MG | 250 MG | |
| Sodium, Na | 550 MG | 212 MG |