CHICKEN MEATBALLS vs QUESADILLA CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 5 out of 10 nutrient categories
CHICKEN MEATBALLS: 5
vs
QUESADILLA CHICKEN MEATBALLS: 3
(2 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 165 cal | |
| Protein | 17.9 g | 15.3 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 9.5 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 750 MG | 529 MG |