CHICKEN MEATBALLS vs PORK RIBS

Nutrition comparison per 100 g serving

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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories

CHICKEN MEATBALLS: 6 vs PORK RIBS: 3 (1 ties)

Overview

Nutrient	CHICKEN MEATBALLS	PORK RIBS	Winner
Calories	203 cal	193 cal
Protein	14.1 g	12.1 g
Carbs	4.7 g	17.9 g
Fat	14.1 g	9.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN MEATBALLS	PORK RIBS	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	CHICKEN MEATBALLS	PORK RIBS
Calcium, Ca	94 MG	14 MG
Iron, Fe	2.3 MG	0.3 MG
Sodium, Na	1,453 MG	707 MG

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