CHICKEN MEATBALLS vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN MEATBALLS: 6
vs
BONELESS PORK RIBS: 3
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 203 cal | 207 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 4.7 g | 17.1 g | |
| Fat | 14.1 g | 9.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN MEATBALLS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 21 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 1,453 MG | 686 MG |