CHICKEN MEATBALLS vs BREAKFAST HAM SAUSAGE LINKS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 7 out of 10 nutrient categories
CHICKEN MEATBALLS: 7
vs
BREAKFAST HAM SAUSAGE LINKS: 2
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 147 cal | 161 cal | |
| Protein | 20.6 g | 16.1 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 5.9 g | 8.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 929 MG |