CHICKEN MARSALA WITH MARSALA SAUCE vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
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CHICKEN MARSALA WITH MARSALA SAUCE wins in 5 out of 10 nutrient categories
CHICKEN MARSALA WITH MARSALA SAUCE: 5
vs
CORN BREAD STUFFING: 3
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH MARSALA SAUCE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 10 g | 22.1 g | |
| Fat | 2.5 g | 8.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH MARSALA SAUCE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 19.3 MG |
Minerals
| Mineral | CHICKEN MARSALA WITH MARSALA SAUCE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 157 MG | 386 MG |