CHICKEN MARSALA vs MASHED CAULIFLOWER
Nutrition comparison per 100 g serving
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CHICKEN MARSALA wins in 5 out of 10 nutrient categories
CHICKEN MARSALA: 5
vs
MASHED CAULIFLOWER: 3
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA | MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 121 cal | 0 cal | |
| Protein | 13.6 g | 0 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN MARSALA | MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 564 MG | 0 MG |